98 likes, 2 comments - Iron Sights (@ironsightspodcast) on Instagram: "Lessons in gratitude, finding hope, & the indescribable desire to serve YouTube is. S and C Coach💪 20+ years. 980 likes, 26 comments - Gunnar Peterson (@gunnarfitness) on Instagram: "Happy Memorial Day. Safe to say…”21. ”5,541 likes, 9 comments - Only Easy Day - US Navy SEALs (@onlyeasyday) on Instagram: "“You Don't Have to Like It, You Just Have to Do It!” Not everyone who comes to BUD/S is comfo. 1,600 Likes, 22 Comments - Ray “Cash” Care (@raycashcare) on Instagram: “Shirt says it all. 0 💪🏻Strength & Rebirth 🛩️Power & Speed 🥷Peak, Taper, & Unload. Log in. Yeeeeeeeaaahhh man!!#dbcurlsaroundtheworld Killed it @jeffcscs @fitsol22 • • • #curls. . 2k Likes, 460 Comments - ATHLEAN-X™ | Jeff Cavaliere MSPT, CSCS (@athleanx) on Instagram: “At the end of every face pull - is my reason for doing much more than just face pulls! Happy…”1,797 Followers, 318 Following, 1,534 Posts - See Instagram photos and videos from Jeff Hoehn, MS, CSCS (@jeffh91_) jeffh91_ Follow. 318 following. . Sorry, this post was deleted by the person who originally posted it. #army #navy #marines…”775 likes, 0 comments - Performance First (@jeffcscs) on Instagram: "🔱Smart Burpee… 🎖️ Guaranteed to improve your push ups. We were super stoke…1,281 Likes, 30 Comments - David Johnson Wood (@davidj_wood) on Instagram: “Here’s a good rhythm if you’ve got a bad lower back. I help those who have tried everything transform their body using a blend of science and experience. In the words of Jaws “We are gonna need a bigg. You would need a…”2,089 Likes, 17 Comments - Stew Smith CSCS (@stewsmith50) on Instagram: "Preparation Improves Perspective. We were super stoked to have Jeff take the time to chat with us because of a couple of reasons. 1,777 likes, 40 comments - Jen Widerstrom 栕 START HERE (@jenwiderstrom) on Instagram: "#Barbells with my boys Thank you @derekwoodske @jeffcscs & @ihviiimattvincent fo. Reload page. Navy SEALs | #LLTB (@navy_seals_udt) on Instagram: “Everyone go show some love to fellow frogmen - @mitch_aguiar2 & @jeffcscs 🔱🐸 #standwithSEALs…”284 Likes, 14 Comments - PEN AND PAPER STRENGTH APP ™️ (@penandpaperstrengthapp) on Instagram: “Pass the Pen Wednesday 🏼. When a Warrior goes to War the world around him changes. 6,155 likes, 20 comments - Only Easy Day - US Navy SEALs (@onlyeasyday) on Instagram: "The last breakfast on the “rock”, @noordinarydogbook and @birdmanactual #onlyeasyday #na. cookie, physical exercise, coffee, food | 6K views, 186 likes, 42 loves, 16 comments, 12 shares, Facebook Watch Videos from Kyle Maynard: Day 4 of the. 7k Likes, 64 Comments - ATHLEAN-X™ | Jeff Cavaliere MSPT, CSCS (@athleanx) on Instagram: “It’s always awesome when I get a chance to hang out with one of the “good guys” in the industry and…”62. Access our entire library of training and nutrition plans for a fraction of what it would typically cost for this type of elite level coaching. . . ” - stole that from @jeffcscs It applies to much more than…” • See all of @zevenesh's photos and videos on their profile. Something went wrong. February 29, 2020 - 117 likes, 4 comments - Cavanaugh Fitness (@cavanaugh_brian) on Instagram: "I met @jeffcscs at a Crossfit Level 1 cert over 10 years ago. Nichols earned his double Bachelor’s in Kinesiology and Chemistry from Troy University in 2002 and previously earned his Associates at Indian Hills Community College. Week five day three. 3 Likes. . jeffcscs • Original audioJeff and I talk about the feeling of leaving some of the top units in the military. "Créez un compte ou connectez-vous à Instagram. When a Warrior goes to War the world around him changes. We will post these each week and discuss a variety of topics focused on Tactical Fitness Training for Military, Special Ops, Police, and Fire Fighting Training. " Jeff Daubney CSCS on Instagram: "Taking calls from the ice bath !!1,049 Followers, 765 Following, 164 Posts - See Instagram photos and videos from Jeff Albert, MS, CSCS (@jeffalbert28)76 likes, 5 comments - Discover Instagram reels related to Bodyweight Workouts, Gym Workouts, and Small Businesses from Jeff Washington | CSCS | BSc (@coachjeffkindafit) on Instagram33. Thanks to @jeffcscs for the routine. 65 Likes, 2 Comments - Better Human Project 🎙️🌎 (@betterhumanproject_) on Instagram: “Runner-up for most downloaded show of 2018 is Episode #24 with Jeff Nichols. . 1,251 likes, 37 comments - Performance First (@jeffcscs) on Instagram: "After three years of working toward a Recovery pant I can ethically endorse @dfndusa has done it. is a strict curl drop set! I also…”53. Had a blast with @mitch_aguiar @jeffcscs @stewsmith50 and…”00:54:21 - Jeff Nichols joins us on the show to talk about the essentials of strength training and conditioning for tactical professionals. 915 Likes, 13 Comments - Jeff Nichols (@jeffcscs) on Instagram: “If you are not getting where you want to go the first place you should look is your [email protected] had big aspirations way before achieving elite status a. He previously had to opportunity to provid. . 5cott @4thefam @wayne_da_god @thedreamkeem - -. 8k Likes, 527 Comments - ATHLEAN-X™ | Jeff Cavaliere MSPT, CSCS (@athleanx) on Instagram: “I hate planks. 48% Engagement Rate, 10813. . 75. " Performance First on Instagram: "It’s very rare you are a guest of someone you appreciate, emulate, and respect!Joe Buckner: Beautifully Savage Boxing Studio • Joe on Instagram; Related Links/Products Mentioned. 00:54:21 - Jeff Nichols joins us on the show to talk about the essentials of strength training and conditioning for tactical professionals. same result. Him leaving the SEAL Teams and me leaving MARSOC as a Marine Raider. Nick Barringer is an active duty, Army officer (65C) who works in the field of nutrition and human performance. "6,910 likes, 21 comments - Only Easy Day - US Navy SEALs (@onlyeasyday) on Instagram: "Look what washed up on the 2nd phase grinder! Starfish! #onlyeasyday #navalspecialwarfare #. Thirteen years ago, he emerged on the online fitness scene with a grainy one-minute, 18-second YouTube video shot in a friend’s basement. A rare glimpse into SQT. 7k Likes, 283 Comments - ATHLEAN-X™ | Jeff Cavaliere MSPT, CSCS (@athleanx) on Instagram: “Do you train INTENTIONALLY or do you just get it over with? If you have to think about it, the…”41. We were super stoke…May 3, 2022 - 62 likes, 2 comments - George Ryan (@georgeryan3) on Instagram: "I had the pleasure and honor to visit @jeffcscs and @fitsol22 at their training facility, Perform. 15K likes, 307 comments - ATHLEAN-X™ | Jeff Cavaliere MSPT, CSCS (@athleanx) on Instagram: "57 yard FG in overtime to send your team to the Super Bowl??? Ho-Hum. 445 Likes, 2 Comments - Performance First (@jeffcscs) on Instagram: “Pull up variations using bands, vertical hand holds, hand release, etc. " Performance First on Instagram: "Great for developing tendon and ligament strength in the elbows. questioned by cowards,…”24K likes, 91 comments - @bartkwan on Instagram: "I thought I was a good swimmer until I trained with former Navy Seal @jeffcscs lol. His films are characterized by their Southern United States backdrop and ambience. …”00:54:21 - Jeff Nichols joins us on the show to talk about the essentials of strength training and conditioning for tactical professionals. " Cavanaugh Fitness on Instagram: "I met @jeffcscs at a Crossfit Level 1 cert over 10 years ago. . After a few years of people recommending we li. . jeffcscs • Follow. <p>Like his chosen sport of pugilism – and the name of his boxing studio – Joe Buckner is beautifully savage. . " Only Easy Day - US Navy SEALs on Instagram: "Can you tell it's Monday?7,353 likes, 12 comments - Only Easy Day - US Navy SEALs (@onlyeasyday) on Instagram: "In the 3 years it took to produce #theonlyeasydaywasyesterdy Class 246 and the instructors never. <p>When a young man becomes a Warrior he goes through massive changes. then after September 11th, I decided I needed to join the military. . Posts Tagged. . " SEAL/SWCC/SOF Content on Instagram: "Some people believe that to be strong is that you never feel pain. " Only Easy Day - US Navy SEALs on Instagram: "For some the end comes sooner than they wanted or expected!This is the Tactical Fitness Report with Stew Smith podcast. @jeffcscs had big aspirations way before achieving elite status as a SEAL, at NSW, & SOCOM. As those around me. See ya at 630 on Instagram to talk to @jeffcscs - military badass and we talk everything tactical. Jonny Kim has been selected by NASA to join the 2017 Astronaut Candidate Class. Jeff Hoehn, MS, CSCS. " Only Easy Day - US Navy SEALs on Instagram: "Frog Hill Part 3: Coming in for a. Un moyen simple, sympa et original de capturer, modifier et partager des photos, vidéos et messages avec vos amis et votre famille. 54:21. 12K likes, 37 comments - Only Easy Day - US Navy SEALs (@onlyeasyday) on Instagram: "Just a few days away from receiving their Trident. 8,569 likes, 53 comments - Only Easy Day - US Navy SEALs (@onlyeasyday) on Instagram: "It’s Hell Week, eat whatever you want. I’ve had g. 亮 Full tutorial on subscript. I was talking to Jeff Nichols (@jeffcscs ) on our latest podcast…”Such is the impact of Cavaliere. " Reps For Responders on Instagram:. " Brian McDonell on Instagram: "ALOT of you have hit us for more of the @melin #United hats in partnership with @jeffcscs and the @ls_foundation . Charneski on Instagram: "What most people do is show how to train when everything is peaches and cream. Phase 1 Aerobic Swim Program. Coach Zach Even-Esh posted on Instagram: ““Leave it better than you found it. soccccerjosh21. - 📌I’m not as popular as your Fav SOCIAL MEDIA GURU but I can definitely tell you I am a Real one and been doing this consistently for a long time…58. swcc) on Instagram: "Some people believe that to be strong is that you never feel pain. 00. 1,692 Likes, 9 Comments - Performance First (@jeffcscs) on Instagram: "It’s very rare you are a guest of someone you appreciate, emulate, and respect! This the reaso. 10K Likes, 42 Comments - SEAL/SWCC/SOF Content (@navy. 4K average likes per post. " Cavanaugh Fitness on Instagram: "2 videos of Lat Pulldowns in the garage using the pulley system from SPUDINC that was loaned to me by my bro. 21K likes, 106 comments - ATHLEAN-X™ | Jeff Cavaliere MSPT, CSCS (@athleanx) on Instagram: "As the great Coach K of Duke says so perfectly “You can’t complain about the results you didn. We were super stoke…Aside from serving as a SEAL while on active duty, Jeff also worked at a Naval Special Warfare command as the active duty department head within the Human Performance Department. 5,279 Likes, 15 Comments - Only Easy Day - US Navy SEALs (@onlyeasyday) on Instagram: "Pool deck classroom! Serious looks ! #theonlyeasydaywasyesterday #o. . 9,205 Followers, 828 Following, 452 Posts - See Instagram photos and videos from Jeff Liu 劉捷l gbsct 愛丁堡劉教練, MSc, CSCS, CES (@jeff_liu_0801)Create an account or log in to Instagram - A simple, fun & creative way to capture, edit & share photos, videos & messages with friends & family. View free report by HypeAuditor. 78k Likes, 2,577 Comments - ATHLEAN-X™ | Jeff Cavaliere MSPT, CSCS (@athleanx) on Instagram: “Sometimes the best “measurement” of body fat is the mirror. 82K Likes, 847 Comments - ATHLEAN-X™ | Jeff Cavaliere MSPT, CSCS (@athleanx) on Instagram: "Every now and then a physical challenge comes along social media that is nothing more than a cute. " Only Easy Day - US Navy SEALs on Instagram: "It’s the first few minutes of. Drake, 21 Savage • Circo Loco. 9k Likes, 537 Comments - ATHLEAN-X™ | Jeff Cavaliere MSPT, CSCS (@athleanx) on Instagram: “The ab rollout is one of the most overlooked (and best) ab exercises you can do. $30. 🥷 Full tutorial on subscription page. 2k Likes, 124 Comments - ATHLEAN-X™ | Jeff Cavaliere MSPT, CSCS (@athleanx) on Instagram: “It’s those oh so subtle moves that change the game entirely in terms of both the difficulty of an…”155 likes, 5 comments - Jeff Daubney CSCS (@jeffdaubney) on Instagram: "Taking calls from the ice bath !! Join us every Saturday at 10am and Wednesday at 6pm to make you. 117 Likes, 8 Comments - The Brain Always Wins (@thebrainalwayswins) on Instagram: “We’re excited to announce the launch of our first ever webinar in partnership with @jeffcscs and…”3 likes, 0 comments - Adam Andler (@odin_son36) on Instagram: "@mitch_aguiar2 @jeffcscs @mental_entity"6,077 likes, 7 comments - Only Easy Day - US Navy SEALs (@onlyeasyday) on Instagram: "Linked arm to arm marching into the unknown, together! #onlyeasyday #navalspecialwarfare #he. . . 147 Likes, 7 Comments - FitSol22 (@fitsol22) on Instagram: “#Repost @jeffcscs (@get_repost) ・・・ We @fitsol22 planted. " ATHLEAN-X™ | Jeff Cavaliere MSPT, CSCS on Instagram: "“A mother is someone who can take the place of all others…but whose place no one else. 1,534 posts. We will post these each week and discuss a variety of topics focused on Tactical Fitness Training for Military, Special Ops, Police, and Fire Fighting Training. Since then, his Athlean. . 00. . 1,797 followers. 👇FREE. Contact information for Jeff Nichols: CSCS Website: Instagram: @jeffcscs and @onlyeasyday. . Sign in to check out what your friends, family & interests have been capturing & sharing around the world. 103 likes, 0 comments - Jeff Washington | CSCS | BSc (@coachjeffkindafit) on Instagram: "Movement is life! I’m learning this lesson the hard way. 00 Avg. 9k Likes, 268 Comments - ATHLEAN-X™ | Jeff Cavaliere MSPT, CSCS (@athleanx) on Instagram: “Make sure to get your healthy fats this Halloween- you know…like Snickers, Reese’s and Milky Ways 🎃…”73 likes, 5 comments - Jeff Washington | CSCS | BSc (@coachjeffkindafit) on Instagram: "Dinosaur roars, doctor’s visits, Golden Girls, broomstick challenges, perfect playing weather a. Honestly it’s just a…”May 1, 2022 - 51 likes, 1 comments - Cavanaugh Fitness (@cavanaugh_brian) on Instagram: "@jeffcscs taught me that the secret to getting maximum deltoid activation during seated dumbbell. 5,761 likes, 25 comments - Only Easy Day - US Navy SEALs (@onlyeasyday) on Instagram: "Your either in the boat or your not! Hell Week is organized chaos or is it chaos organized?. If your going to be wrong, be…”Like his chosen sport of pugilism - and the name of his boxing studio - Joe Buckner is beautifully savage. " Log in to watch again. 498 Likes, 7 Comments - Jeff Nichols (@jeffcscs) on Instagram: “God knows I’m not perfect but I’ll be damned if I can’t change for the better. 🎯In person training. Let me say…”574 likes, 20 comments - NavySeal/Swcc (@navysealswcc) on Instagram: "Uhhh. 00. . On the mend”230 Followers, 551 Following, 273 Posts - See Instagram photos and videos from Jeff Condrack (@jeffcspics)2M Followers, 149 Following, 1,663 Posts - See Instagram photos and videos from ATHLEAN-X™ | Jeff Cavaliere MSPT, CSCS (@athleanx)1,534 posts. We were super stoked to have Jeff take the time to chat with us because of a couple of reasons. " Iron Sights on Instagram: "Had a good time with this one. . 0 Strength & Rebirth ️Power. . I will serve others…”02:26:26 - When a young man becomes a Warrior he goes through massive changes. He wil. • In reality being strong is. Consistency and a good plan allows room…”4,580 likes, 21 comments - Only Easy Day - US Navy SEALs (@onlyeasyday) on Instagram: "Can you tell it's Monday? @usnavy @usnavalacademy #navy #usnavy #navyseals #seals #seal #specia. 41K Followers, 311 Following, 1,095 Posts - See Instagram photos and videos from Performance First (@jeffcscs)699 Likes, 4 Comments - Performance First (@jeffcscs) on Instagram: “Develop the mind…the joke is definitely on you all. 773 followers. PST Run Program - Phase 2. IF you do them…”Page couldn't load • Instagram. It’s a real honor to…”7,933 likes, 57 comments - Only Easy Day - US Navy SEALs (@onlyeasyday) on Instagram: "Donuts! Nothing beats Hell Week Donuts! Another fine example of why it pays to. "305 Likes, 0 Comments - Performance First (@jeffcscs) on Instagram: “26 December. S. " Only Easy Day - US Navy SEALs on Instagram: "“You Don't Have to Like It, You Just Have to Do It!”34 Likes, 9 Comments - The Yard (@yard_strength) on Instagram: “@2xu_australia @2xu_usa @jeffcscs @uniqueblk #LiiftOff #AirAware #Explosive #TEAM #Community #Gifted”We would like to show you a description here but the site won’t allow us. Last Chance U BHP 030: Hunting for Health with Barukas creator Darin Olien BHP 024: Jeff Nichols | Retired Navy SEAL on Growth, Success & Happiness People Mentioned. Something went wrong. When a Warrior goes to War the world around him changes. 7k Likes, 542 Comments - ATHLEAN-X™ | Jeff Cavaliere MSPT, CSCS (@athleanx) on Instagram: “The "headbanger" pull-up is no shallow party trick! It's an incredibly challenging but potent…”27k Likes, 215 Comments - ATHLEAN-X™ | Jeff Cavaliere MSPT, CSCS (@athleanx) on Instagram: “If you’ve followed me for any length of time you likely know that I believe pushups should either…”18K likes, 162 comments - ATHLEAN-X™ | Jeff Cavaliere MSPT, CSCS (@athleanx) on Instagram: "Vascularity = sub 10% body fat, good hydration (one ounce per pound of body weight of h2o per day. jeffcscs • Original audio248 Likes, 0 Comments - Performance First (@jeffcscs) on Instagram: “You’ve never known me to be short on words! You all should hear what @sheltongstevens has to say. #jeffcscs #theonlyeasydaywasyesterday #navy #specialoperations #sealteam #specialforces #neverquit #tribesk #caninetactical #usnavyseal #thelastpunisher #arik #halffaceblades #realkevinlacz #marines #army #usmarines #military #forgedclothing #frogman. . 71 likes, 3 comments - Brian McDonell (@melinmcd) on Instagram: "ALOT of you have hit us for more of the @melin #United hats in partnership with @jeffcscs and the. . Now a Fort Collins, Colorado community leader and successful. 00.